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Kinesiology Dictionary

Please use this dictionary of professional kinesiology terms and definitions to help you learn. New terms and definitions will be added on a regular basis for you to learn from. I have decided to extend the dictionary to include terms and definitions from sciences that relate to and support being a kinesiologist or any other healthcare professional. Knowledge itself is power - use the dictionary to empower yourself. Please use the letters in blue below as links to get to the first letter of the term you are looking for. You will be transferred to another page containing those terms and definitions accordingly. Enjoy!

Term
Definition
Associated Field
Saddle Joint
Joint allowing movement in two planes (e.g., thumb).
Anatomy
Sagittal Plane
Anatomical plane dividing left and right sides.
Anatomy
Saliva
Digestive fluid secreted in mouth.
Physiology
Salivary Glands
Glands producing saliva (parotid, submandibular, sublingual).
Anatomy
Saltatory Conduction
Rapid nerve impulse jumping between nodes of Ranvier.
Physiology
Sarcolemma
Muscle fiber cell membrane.
Anatomy
Sarcomere
Contractile unit of muscle fibers.
Anatomy / Physiology
Sarcopenia
Age-related loss of muscle mass and function.
Pathophysiology
Sarcoplasm
Cytoplasm of a muscle fiber.
Anatomy
Sarcoplasmic Reticulum
Organelle storing and releasing calcium in muscles.
Physiology
Scoliosis
Abnormal lateral curvature of spine.
Anatomy / Pathophysiology
Sebaceous Gland
Skin gland secreting sebum (oil).
Anatomy
Sebum
Oily secretion for skin/hair lubrication.
Physiology
Second Messenger
Molecule transmitting signals inside cells (e.g., cAMP).
Biochemistry
Secondary Survey
Detailed patient evaluation after initial assessment.
First Aid / ACLS
Seizure
Abnormal electrical activity in brain.
Pathophysiology
Selective Attention
Focusing on specific stimulus while ignoring others.
Psychology
Semicircular Canals
Inner ear structures for balance.
Anatomy
Semilunar Valves
Heart valves (aortic, pulmonary).
Anatomy
Semimembranosus
Hamstring muscle aiding knee flexion.
Anatomy
Semitendinosus
Hamstring muscle aiding hip extension/knee flexion.
Anatomy
Sensation
Process of detecting physical stimuli.
Psychology
Sensory Adaptation
Reduced sensitivity during constant stimulation.
Physiology
Sensory Neuron
Nerve cell transmitting sensory input.
Neuroscience
Septum
Dividing wall between two chambers (e.g., heart, nose).
Anatomy
Serum
Clear component of blood after clotting.
Physiology
Shock
Circulatory failure leading to inadequate perfusion.
First Aid / Pathophysiology
Shoulder Abduction
Arm movement away from body’s midline.
Anatomy
Shoulder Adduction
Arm movement toward body’s midline.
Anatomy
Shoulder Press
Strength exercise for deltoids/triceps.
Strength & Conditioning
Shunt
Passage diverting blood or fluid flow.
Medicine
Sigmoid Colon
Part of large intestine leading to rectum.
Anatomy
Signal Transduction
Process of converting signals into cellular response.
Biology
Silent Ischemia
Reduced blood supply without symptoms.
Pathophysiology
Sinus Arrhythmia
Normal variation in heart rhythm with breathing.
ECG
Sinus Bradycardia
Slow heart rhythm originating in SA node.
ECG
Sinus Rhythm
Normal heart rhythm.
ECG
Sinus Tachycardia
Fast heart rhythm from SA node.
ECG
Sinusoidal Wave
Waveform describing oscillations.
Physics
Sit-and-Reach Test
Flexibility test of hamstrings/lower back.
Exercise Testing
Skeletal Muscle
Voluntary, striated muscle tissue.
Anatomy
Skinfold Measurement
Method for estimating body fat percentage.
Exercise Testing
Sleep Apnea
Breathing interruptions during sleep.
Pathophysiology
Sleep Cycle
Progression through sleep stages (REM/NREM).
Psychology
Sliding Filament Theory
Model of muscle contraction via actin-myosin sliding.
Physiology
Slow-Twitch Fibers (Type I)
Endurance muscle fibers using oxidative metabolism.
Exercise Physiology
Small Intestine
Organ for nutrient absorption.
Anatomy
Smooth Muscle
Involuntary, non-striated muscle tissue.
Anatomy
Snellen Chart
Vision test using standardized letters.
Medicine
Sodium (Na⁺)
Electrolyte essential for nerve/muscle function.
Chemistry / Physiology
Sodium-Potassium Pump
Membrane protein maintaining electrochemical gradients.
Physiology
Somatic Nervous System
Division of PNS controlling voluntary movement.
Anatomy
Somatization
Psychological distress expressed as physical symptoms.
Psychology
Somatosensory Cortex
Brain area processing touch/proprioception.
Neuroscience
Somatotype
Classification of body type (ectomorph, mesomorph, endomorph).
Exercise Physiology
Somnolence
Drowsiness or sleepiness.
Physiology
Spasm
Sudden involuntary muscle contraction.
Pathophysiology
Spatial Awareness
Perception of body in space.
Motor Behavior
Specificity Principle
Training adaptations are specific to the stimulus.
Strength & Conditioning
Sphenoid Bone
Skull bone forming part of eye socket.
Anatomy
Sphincter
Circular muscle controlling passage of substances.
Anatomy
Sphygmomanometer
Device measuring blood pressure.
Medicine
Spinal Cord
CNS structure transmitting neural signals.
Anatomy
Spinal Nerve
Peripheral nerve arising from spinal cord.
Anatomy
Spinal Shock
Temporary loss of function after spinal injury.
Pathophysiology
Spiral Fracture
Bone fracture twisting along its axis.
Sport Injury
Spirometry
Test measuring lung volumes/capacity.
Exercise Testing
Splanchnic Nerves
Nerves supplying abdominal organs.
Anatomy
Spleen
Organ filtering blood and supporting immunity.
Anatomy
Splenius Capitis
Neck muscle aiding extension/rotation.
Anatomy
Splenius Cervicis
Neck muscle aiding rotation and extension.
Anatomy
Spondylolisthesis
Forward slippage of vertebra.
Pathophysiology
Spondylosis
Degeneration of spinal vertebrae/discs.
Pathophysiology
Sport Psychology
Study of mental factors affecting performance.
Sport Psychology
Sprain
Ligament injury due to overstretching.
Sport Injury
Sprint Interval Training (SIT)
High-intensity training using repeated sprints.
Exercise Physiology
Squamous Cell
Flat epithelial cell type.
Biology
Squat Exercise
Lower body strengthening movement.
Strength & Conditioning
Stamina
Ability to sustain prolonged effort.
Exercise Physiology
Standard Deviation
Measure of data variability.
Sociology / Research
Standard Error
Statistical measure of sampling error.
Sociology
Stapes
Smallest bone in human body (middle ear).
Anatomy
Static Balance
Maintaining equilibrium without movement.
Motor Behavior
Static Stretching
Flexibility exercise with held positions.
Exercise Prescription
Statin
Drug lowering cholesterol levels.
Medicine
Stem Cell
Undifferentiated cell capable of specialization.
Biology
Sternocleidomastoid
Neck muscle aiding head rotation/flexion.
Anatomy
Sternum
Breastbone protecting heart/lungs.
Anatomy
Stiffness
Resistance of a tissue to deformation.
Biomechanics
Stimulant
Substance increasing nervous system activity.
Physiology
Stimulus
Environmental change triggering a response.
Psychology
Stoke Volume (SV)
Blood ejected by ventricle per beat.
Physiology
Stomach
Organ digesting food with acid/enzymes.
Anatomy
Strain
Muscle or tendon injury from overstretching.
Sport Injury
Stratum Corneum
Outermost skin layer of dead keratinocytes.
Anatomy
Strength
Ability to exert maximal force.
Strength & Conditioning
Stress Fracture
Small bone crack from repetitive stress.
Sport Injury
Stress Response
Physiological reaction to challenges/threats.
Psychology / Physiology
Stroke
Sudden interruption of blood flow to brain.
Pathophysiology
Stroke Volume
Volume of blood pumped per heartbeat.
Physiology
Subarachnoid Space
Space containing cerebrospinal fluid around brain/spinal cord.
Anatomy
Subclavian Artery
Major artery beneath the clavicle.
Anatomy
Sublimation
Defense mechanism redirecting impulses to acceptable outlets.
Psychology
Submaximal Exercise
Exercise below maximum effort capacity.
Exercise Physiology
Subscapularis
Rotator cuff muscle stabilizing shoulder.
Anatomy
Substrate-Level Phosphorylation
ATP production directly in glycolysis/Krebs cycle.
Biochemistry
Sudden Cardiac Arrest
Unexpected heart stoppage.
ACLS / Pathophysiology
Sulcus
Groove or depression on brain surface.
Anatomy
Superior Vena Cava
Vein returning blood to right atrium.
Anatomy
Supination
Outward rotation of forearm/foot.
Anatomy
Supplement
Nutrient or compound taken to enhance health.
Nutrition
Supraspinatus
Rotator cuff muscle aiding abduction.
Anatomy
Synapse
Junction where neurons communicate.
Neuroscience
Synaptic Vesicle
Structure storing neurotransmitters.
Neuroscience
Syncope
Temporary loss of consciousness due to low blood flow.
Pathophysiology
Synergist Muscle
Muscle assisting agonist in movement.
Anatomy
Synovial Fluid
Lubricating fluid in joints.
Anatomy
Synovial Joint
Freely movable joint with synovial cavity.
Anatomy
Systemic Circulation
Blood flow through body excluding lungs.
Physiology
Systole
Heart contraction phase.
Physiology
Systolic Blood Pressure (SBP)
Maximum arterial pressure during contraction.
Physiology
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