ECG – PART I; SET UP AT REST AND FOR EXERCISE
- Moran Sciamama-Saghiv
- Sep 5
- 6 min read
Updated: Oct 16
Disclaimer: The content of this blog post, authored by Dr. Moran Sciamama-Saghiv, is provided for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. No doctor–patient relationship is created by reading or applying the information. Readers should always consult a licensed healthcare professional before making decisions related to medications or treatment. Neither the author nor any affiliated party assumes any liability for actions taken based on this content.
Electrocardiography (ECG) is essential for understanding heart health. It measures the heart's electrical activity, helping to detect potential heart issues. Whether you're gearing up for a routine check-up or an exercise test, knowing how to prepare for an ECG is key. This guide will share the steps to ensure you get accurate readings both at rest and during exercise.
Understanding ECG Basics
Before we start with the setup instructions, let's look at what an ECG does. It records the electrical signals of the heart, which allows medical professionals to spot various heart conditions. The test is non-invasive and involves placing electrodes on the skin to detect the heart's electrical activity. An ECG can be conducted at rest or during exercise, each serving a unique purpose. A resting ECG provides a baseline for heart function, displaying the heart’s electrical activity in a calm state. In contrast, an exercise ECG shows how the heart copes with physical exertion, helping to assess cardiovascular fitness.
Preparing for ECG at Rest
Step 1: Gather Necessary Equipment
To set up for an ECG at rest, obtain the following equipment to ensure a smooth process:
ECG machine
Adhesive electrodes
Conductive gel or paste (if necessary)
Alcohol wipes for skin preparation
A comfortable examination table
Verify that everything is in working order, and ensure you have enough electrodes. For a standard test, you'll typically need at least 10 electrodes.

Step 2: Prepare the Patient
Before electrode placement, explain the ECG process to the patient. Clear communication can help ease any anxiety, leading to better cooperation. Instruct the patient to:
Remove any clothing that could obstruct electrode placement.
Lie down comfortably on the examination table.
Relax and breathe normally during the test.
An open discussion about what they can expect promotes a calm environment.
Step 3: Clean the Skin
Using alcohol wipes, clean the skin at all electrode locations. This step is vital as it removes oils and dirt, improving electrode adhesion and electrical conductivity.
Step 4: Place the Electrodes
Electrode placement is crucial for accurate readings. The standard 12-lead ECG requires specific placements. Here’s how to do it:
Limb Leads: Place electrodes on both arms and legs.
Chest Leads: Position them in the following spots:
- V1: Fourth intercostal space at the right sternal border
- V2: Fourth intercostal space at the left sternal border
- V3: Midway between V2 and V4
- V4: Fifth intercostal space at the mid-clavicular line
- V5: Anterior axillary line in line with V4
- V6: Mid-axillary line in line with V4 and V5
Ensure the electrodes adhere firmly to prevent movement, which can cause inaccuracies.

Step 5: Connect the Electrodes to the ECG Machine
After placing the electrodes, connect them securely to the ECG machine. Double-check the connections to avoid interruptions during the reading.
Step 6: Start the ECG Recording
Instruct the patient to remain still and breathe normally. Begin recording the ECG and monitor the machine for any irregularities. The test usually takes around 10 minutes to complete. A study indicated that about 70% of ECGs performed at rest uncover vital information about the patient’s heart health.
Preparing for ECG During Exercise
Step 1: Gather Equipment for Exercise Testing
For an exercise ECG, you will need:
Treadmill or stationary bike
ECG machine
Adhesive electrodes
Conductive gel or paste
Blood pressure cuff (optional)
Heart rate monitor (optional)
Make sure the exercise equipment and ECG machine are both in good working condition before you begin.
Step 2: Explain the Procedure to the Patient
As with the resting ECG, clearly explain the exercise test. Ensure the patient understands that following instructions during the test is essential for accurate results. A recent survey showed that patients who were informed about the procedures reported 60% less anxiety.
Step 3: Prepare the Patient
Advise the patient to wear comfortable clothing and sturdy footwear suitable for exercise. Remind them to avoid heavy meals, caffeine, and smoking in the hours leading up to the test.
Step 4: Place the Electrodes
Electrode placement for an exercise ECG follows a similar protocol to the resting ECG but ensure they are secured properly. Movement during exercise can dislodge them, causing inaccuracies.
Step 5: Connect the Electrodes to the ECG Machine
Just like with the resting ECG, connect the electrodes to the ECG machine securely to ensure smooth functionality throughout the test.
Step 6: Begin the Exercise Test
Initiate the exercise test at a low intensity before gradually increasing the workload. Monitor the patient's heart rate, blood pressure, and ECG readings during the test. Be proactive in encouraging the patient to communicate any discomfort or unusual symptoms. The test typically continues until the patient reaches a specific heart rate or expresses significant fatigue. Research shows that exercise ECG testing can enhance diagnostic accuracy by 40%.
Post-Test Procedures
Step 1: Remove the Electrodes
After the test concludes, carefully remove the electrodes from the patient's skin. Follow your facility's guidelines to dispose of them properly.
Step 2: Clean the Skin
Use alcohol wipes to remove any remaining gel or adhesive from the patient's skin to ensure comfort post-test.
Step 3: Analyze the Results
Once the test is finished, analyze the ECG readings closely. Look for signs of abnormalities like ST segment changes or irregular rhythms that may indicate heart conditions. Inform the patient of the results and recommend any necessary follow-up actions.
Important Insights on ECG Set-Up
Setting up for an ECG, whether at rest or during exercise, requires meticulous attention and proper technique. By following the steps outlined in this guide, you can help ensure accurate readings essential for diagnosing heart conditions. Regardless of whether you are a healthcare professional or a patient preparing for an ECG, understanding the setup process is vital for obtaining reliable results. Keep an eye out for Part II, where we will explore ECG result interpretation and what they mean for heart health.

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