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Thanks for visiting my health, wellness, kinesiology, talent acquisition, job seeking, and screening processes blog. The blog will keep growing over time, as more and more blog post are added I invite you to engage with me as much as you wish in response to the posts' content.
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FINANCIAL AID FOR COLLEGE AND UNIVERSITY STUDENTS
Financial aid is funding provided to students to help cover educational expenses such as tuition, books, and living costs. It includes grants, scholarships, work-study programs, and student loans offered by schools, governments, or private organizations. Financial aid is designed to make education more accessible, reduce financial barriers, and support learners in pursuing academic and career goals without excessive financial strain.
Moran Sciamama Saghiv
10 hours ago6 min read
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10 LEADING REASONS PEOPLE JOIN LAW ENFORCEMENT
Law enforcement refers to the system of agencies and officers responsible for upholding laws, maintaining public order, and protecting individuals and property. Officers investigate crimes, prevent illegal activity, respond to emergencies, and support community safety. Through patrol, investigation, and collaboration with the justice system, law enforcement helps maintain peace, enforce legal standards, and promote accountability within society.
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3 days ago5 min read
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10 LEADING REASONS PEOPLE JOIN THE U.S. MILITARY
Military service is the commitment of individuals to serve in a nation’s armed forces, where they undergo training and perform duties that support national defense, security, and humanitarian efforts. It involves discipline, teamwork, and readiness to respond in times of conflict, crisis, or emergency. Military service can be full-time or part-time and plays a vital role in maintaining peace, protecting citizens, and supporting global stability.
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4 days ago5 min read
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MALE SPERM QUALITY - INFLUENCES OF EXERCISE AND PHYSICAL ACTIVITY
Breast milk is a nutrient-rich fluid produced by the mammary glands to nourish infants. It contains optimal proteins, fats, carbohydrates, vitamins, and minerals essential for growth and development. Packed with antibodies and bioactive compounds, it strengthens the immune system and supports gut health. Breast milk adapts to a baby’s needs, promotes bonding, and provides complete, easily digestible nutrition for early life.
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Nov 135 min read
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BREAST MILK QUALITY - THE INFLUENCES OF EXERCISE AND PHYSICAL ACTIVITY
Breast milk is a nutrient-rich fluid produced by the mammary glands to nourish infants. It contains optimal proteins, fats, carbohydrates, vitamins, and minerals essential for growth and development. Packed with antibodies and bioactive compounds, it strengthens the immune system and supports gut health. Breast milk adapts to a baby’s needs, promotes bonding, and provides complete, easily digestible nutrition for early life.
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Nov 135 min read
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STUFFED PEPPERS BY DR. SAGHIV
Dr. Moran Sciamama Saghiv's stuffed peppers recipe.
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Nov 94 min read
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COFFEE - PART II: NEGATIVES
Coffee is a brewed beverage made from roasted coffee beans, valued for its rich flavor, aroma, and caffeine content. It boosts alertness, focus, and mood while offering antioxidant benefits. Coffee’s taste and strength vary by bean type, roast level, and brewing method. Consumed worldwide, it holds cultural and social significance, symbolizing energy, productivity, and shared moments across diverse traditions and lifestyles.
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Nov 95 min read
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COFFEE - PART I: POSITIVES
Coffee is a brewed beverage made from roasted coffee beans, valued for its rich flavor, aroma, and caffeine content. It boosts alertness, focus, and mood while offering antioxidant benefits. Coffee’s taste and strength vary by bean type, roast level, and brewing method. Consumed worldwide, it holds cultural and social significance, symbolizing energy, productivity, and shared moments across diverse traditions and lifestyles.
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Nov 85 min read
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FIBERS FOR A HEALTHY DIET AND LIFE
Dietary fiber consumption is essential for digestive and metabolic health. Fiber aids bowel regularity, supports gut microbiota, reduces cholesterol, and helps control blood sugar levels. It also promotes fullness, assisting in weight management. Found in fruits, vegetables, legumes, and whole grains, adequate fiber intake lowers the risk of heart disease, diabetes, and certain cancers while improving overall well-being and digestive function.
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Nov 84 min read
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GIGANTOMASTIA
Gigantomastia is a rare condition characterized by excessive and rapid breast tissue growth, often leading to pain, skin stretching, posture problems, and restricted mobility. It may occur spontaneously or be triggered by hormonal changes during puberty or pregnancy. The condition can cause physical strain and emotional distress. Treatment typically involves breast reduction surgery to relieve symptoms and restore comfort, mobility, and quality of life.
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Nov 64 min read
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MACROMASTIA - ABNORMALLY LARGE BREAST AND THE IMPLICATIONS TO HEALTH
Macromastia is abnormal enlargement of breast tissue that can cause physical and emotional discomfort. It often leads to neck, back, and shoulder pain, skin irritation, and posture problems due to the weight of the breasts. The condition may result from hormonal changes, genetics, or pregnancy. Treatment options include supportive care, physical therapy, and reduction surgery to relieve pain, improve function, and restore comfort and mobility.
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Nov 65 min read
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SHOULDER PAIN
Shoulder pain is discomfort or soreness around the shoulder joint, caused by injury, inflammation, overuse, or underlying conditions. It may result from rotator cuff strain, tendonitis, bursitis, arthritis, or nerve impingement. Pain can limit motion, strength, and daily activities. Proper diagnosis and treatment, including rest, physical therapy, or medical care, are essential for recovery and prevention of further damage.
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Nov 65 min read
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EXCELLENT ANSWERS - BEST PRACTICES FOR GIVING THE PERFECT ANSWERS IN A TEST
Best practices for answering academic questions include understanding the prompt, organizing ideas logically, and supporting arguments with credible evidence. Define key terms, use precise language, and maintain clarity and coherence. Cite reliable sources, avoid bias, and ensure accuracy. Conclude by summarizing main points and reinforcing how your answer directly addresses the question’s objective.
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Nov 66 min read
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"CROCS" - POSSIBLE LONG TERM IMPLICATIONS ON HEALTH
Crocs sandals are lightweight, slip-on footwear made from soft Crosliteâ„¢ foam for comfort and cushioning. They provide ventilation and ease of wear, making them popular for casual use. However, their flexible design and limited arch or heel support may cause instability and strain with prolonged use. Best suited for short-term comfort, they should be worn in moderation to prevent long-term foot and posture issues.
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Oct 179 min read
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KIDNEY DISEASE - PART 1
Kidney disease occurs when the kidneys are damaged and can’t filter waste, toxins, and excess fluids from the blood effectively. It can result from conditions like diabetes, high blood pressure, or infections. Symptoms may include fatigue, swelling, changes in urination, and nausea. Over time, it can progress to chronic kidney disease or kidney failure. Early detection, medication, lifestyle changes, and proper hydration can help slow progression and protect kidney function.
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Oct 156 min read
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DIGITAL EYE STRAIN - PART 1
Digital eye strain, also known as computer vision syndrome, occurs from prolonged use of screens such as computers, phones, or tablets. Symptoms include eye fatigue, dryness, blurred vision, headaches, and neck or shoulder pain. It results from focusing on screens for long periods, poor lighting, or improper posture. Prevention includes following the 20-20-20 rule, adjusting screen brightness, maintaining proper ergonomics, and taking regular breaks to rest the eyes.
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Oct 155 min read
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SKILLED TRADES WITH THE LEAST DEMAND
Skilled trades are hands-on professions requiring specialized training, technical knowledge, and practical experience. These careers include electricians, plumbers, welders, carpenters, mechanics, and HVAC technicians. Skilled tradespeople build, repair, and maintain essential systems that support daily life and infrastructure. Training is often gained through apprenticeships or vocational programs. These roles offer stable employment, high demand, and opportunities for caree
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Oct 124 min read
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DEMANDED SKILLED TRADES
Skilled trades are hands-on professions requiring specialized training, technical knowledge, and practical experience. These careers include electricians, plumbers, welders, carpenters, mechanics, and HVAC technicians. Skilled tradespeople build, repair, and maintain essential systems that support daily life and infrastructure. Training is often gained through apprenticeships or vocational programs. These roles offer stable employment, high demand, and opportunities for caree
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Oct 125 min read
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ACADEMIC DEGREES WITH DECREASING DEMAND
Academic degrees are formal qualifications awarded by colleges or universities that recognize a person’s mastery of knowledge in a specific field of study. They signify academic achievement and professional readiness, ranging from associate and bachelor’s degrees to advanced graduate and doctoral levels. Degrees may be research-based or practice-oriented, preparing individuals for careers, leadership roles, or continued education. They serve as milestones of intellectual grow
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Oct 125 min read
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DIABETES - PART 2: HbA1C
Diabetes is a chronic metabolic disorder where the body cannot properly produce or use insulin, the hormone that regulates blood sugar. This leads to elevated glucose levels, which can damage organs, nerves, and blood vessels over time. The main types are Type 1, caused by autoimmune destruction of insulin-producing cells, and Type 2, linked to insulin resistance. Symptoms include thirst, fatigue, and frequent urination. Managing diet, exercise, and medication helps control b
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Oct 105 min read
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