top of page
Blog
Thanks for visiting my health, wellness, kinesiology, talent acquisition, job seeking, and screening processes blog. The blog will keep growing over time, as more and more blog post are added I invite you to engage with me as much as you wish in response to the posts' content.
Search


LEADING REASONS FOR CONSTIPATION
Constipation is a digestive condition characterized by infrequent, difficult, or hard bowel movements. It can cause abdominal discomfort, bloating, and straining due to slow movement of stool through the colon. Common causes include low fiber intake, dehydration, inactivity, certain medications, and underlying medical conditions. Increasing fiber, fluids, and physical activity often helps, while persistent or severe constipation may require medical evaluation and treatment.
Moran Sciamama Saghiv
Dec 2, 20255 min read


LEADING CAUSES OF DIARRHEA
Diarrhea is a condition characterized by loose, watery, and frequent bowel movements, often caused by infections, food intolerances, medications, or digestive disorders. It may be accompanied by cramps, bloating, nausea, or dehydration due to fluid loss. While usually temporary, diarrhea can become serious if prolonged or severe. Proper hydration, dietary adjustments, and medical evaluation help identify the cause and support recovery.
Moran Sciamama Saghiv
Nov 30, 20255 min read


ACADEMIC CREDITS (COURSES) - HOW TO TRANSFER THEM SUCCESSFULLY
Academic studies are structured learning activities that deepen knowledge, critical thinking, and intellectual skills across various disciplines. They involve coursework, reading, research, assignments, and assessments designed to build understanding and expertise. Through exploration, analysis, and application of concepts, academic studies prepare individuals for professional careers, lifelong learning, and informed participation in society.
Moran Sciamama Saghiv
Nov 30, 20257 min read


TOP 10 REASONS WHY STUDENTS CHOOSE TO TRANSFER TO A DIFFERENT ACADEMIC INSTITUTION
Academic studies are structured learning activities that deepen knowledge, critical thinking, and intellectual skills across various disciplines. They involve coursework, reading, research, assignments, and assessments designed to build understanding and expertise. Through exploration, analysis, and application of concepts, academic studies prepare individuals for professional careers, lifelong learning, and informed participation in society.
Moran Sciamama Saghiv
Nov 30, 20255 min read


FINANCIAL AID FOR COLLEGE AND UNIVERSITY STUDENTS
Financial aid is funding provided to students to help cover educational expenses such as tuition, books, and living costs. It includes grants, scholarships, work-study programs, and student loans offered by schools, governments, or private organizations. Financial aid is designed to make education more accessible, reduce financial barriers, and support learners in pursuing academic and career goals without excessive financial strain.
Moran Sciamama Saghiv
Nov 29, 20256 min read


10 LEADING REASONS PEOPLE JOIN LAW ENFORCEMENT
Law enforcement refers to the system of agencies and officers responsible for upholding laws, maintaining public order, and protecting individuals and property. Officers investigate crimes, prevent illegal activity, respond to emergencies, and support community safety. Through patrol, investigation, and collaboration with the justice system, law enforcement helps maintain peace, enforce legal standards, and promote accountability within society.
-
Nov 26, 20255 min read


10 LEADING REASONS PEOPLE JOIN THE U.S. MILITARY
Military service is the commitment of individuals to serve in a nation’s armed forces, where they undergo training and perform duties that support national defense, security, and humanitarian efforts. It involves discipline, teamwork, and readiness to respond in times of conflict, crisis, or emergency. Military service can be full-time or part-time and plays a vital role in maintaining peace, protecting citizens, and supporting global stability.
-
Nov 26, 20255 min read


MALE SPERM QUALITY - INFLUENCES OF EXERCISE AND PHYSICAL ACTIVITY
Breast milk is a nutrient-rich fluid produced by the mammary glands to nourish infants. It contains optimal proteins, fats, carbohydrates, vitamins, and minerals essential for growth and development. Packed with antibodies and bioactive compounds, it strengthens the immune system and supports gut health. Breast milk adapts to a baby’s needs, promotes bonding, and provides complete, easily digestible nutrition for early life.
-
Nov 13, 20255 min read


BREAST MILK QUALITY - THE INFLUENCES OF EXERCISE AND PHYSICAL ACTIVITY
Breast milk is a nutrient-rich fluid produced by the mammary glands to nourish infants. It contains optimal proteins, fats, carbohydrates, vitamins, and minerals essential for growth and development. Packed with antibodies and bioactive compounds, it strengthens the immune system and supports gut health. Breast milk adapts to a baby’s needs, promotes bonding, and provides complete, easily digestible nutrition for early life.
-
Nov 13, 20255 min read


STUFFED PEPPERS BY DR. SAGHIV
Dr. Moran Sciamama Saghiv's stuffed peppers recipe.
-
Nov 9, 20254 min read


COFFEE - PART II: NEGATIVES
Coffee is a brewed beverage made from roasted coffee beans, valued for its rich flavor, aroma, and caffeine content. It boosts alertness, focus, and mood while offering antioxidant benefits. Coffee’s taste and strength vary by bean type, roast level, and brewing method. Consumed worldwide, it holds cultural and social significance, symbolizing energy, productivity, and shared moments across diverse traditions and lifestyles.
-
Nov 9, 20255 min read


COFFEE - PART I: POSITIVES
Coffee is a brewed beverage made from roasted coffee beans, valued for its rich flavor, aroma, and caffeine content. It boosts alertness, focus, and mood while offering antioxidant benefits. Coffee’s taste and strength vary by bean type, roast level, and brewing method. Consumed worldwide, it holds cultural and social significance, symbolizing energy, productivity, and shared moments across diverse traditions and lifestyles.
-
Nov 8, 20255 min read


FIBERS FOR A HEALTHY DIET AND LIFE
Dietary fiber consumption is essential for digestive and metabolic health. Fiber aids bowel regularity, supports gut microbiota, reduces cholesterol, and helps control blood sugar levels. It also promotes fullness, assisting in weight management. Found in fruits, vegetables, legumes, and whole grains, adequate fiber intake lowers the risk of heart disease, diabetes, and certain cancers while improving overall well-being and digestive function.
-
Nov 8, 20254 min read


GIGANTOMASTIA
Gigantomastia is a rare condition characterized by excessive and rapid breast tissue growth, often leading to pain, skin stretching, posture problems, and restricted mobility. It may occur spontaneously or be triggered by hormonal changes during puberty or pregnancy. The condition can cause physical strain and emotional distress. Treatment typically involves breast reduction surgery to relieve symptoms and restore comfort, mobility, and quality of life.
-
Nov 6, 20254 min read


MACROMASTIA - ABNORMALLY LARGE BREAST AND THE IMPLICATIONS TO HEALTH
Macromastia is abnormal enlargement of breast tissue that can cause physical and emotional discomfort. It often leads to neck, back, and shoulder pain, skin irritation, and posture problems due to the weight of the breasts. The condition may result from hormonal changes, genetics, or pregnancy. Treatment options include supportive care, physical therapy, and reduction surgery to relieve pain, improve function, and restore comfort and mobility.
-
Nov 6, 20255 min read


SHOULDER PAIN
Shoulder pain is discomfort or soreness around the shoulder joint, caused by injury, inflammation, overuse, or underlying conditions. It may result from rotator cuff strain, tendonitis, bursitis, arthritis, or nerve impingement. Pain can limit motion, strength, and daily activities. Proper diagnosis and treatment, including rest, physical therapy, or medical care, are essential for recovery and prevention of further damage.
-
Nov 6, 20255 min read


EXCELLENT ANSWERS - BEST PRACTICES FOR GIVING THE PERFECT ANSWERS IN A TEST
Best practices for answering academic questions include understanding the prompt, organizing ideas logically, and supporting arguments with credible evidence. Define key terms, use precise language, and maintain clarity and coherence. Cite reliable sources, avoid bias, and ensure accuracy. Conclude by summarizing main points and reinforcing how your answer directly addresses the question’s objective.
-
Nov 6, 20256 min read


"CROCS" - POSSIBLE LONG TERM IMPLICATIONS ON HEALTH
Crocs sandals are lightweight, slip-on footwear made from soft Croslite™ foam for comfort and cushioning. They provide ventilation and ease of wear, making them popular for casual use. However, their flexible design and limited arch or heel support may cause instability and strain with prolonged use. Best suited for short-term comfort, they should be worn in moderation to prevent long-term foot and posture issues.
-
Oct 17, 20259 min read


KIDNEY DISEASE - PART 1
Kidney disease occurs when the kidneys are damaged and can’t filter waste, toxins, and excess fluids from the blood effectively. It can result from conditions like diabetes, high blood pressure, or infections. Symptoms may include fatigue, swelling, changes in urination, and nausea. Over time, it can progress to chronic kidney disease or kidney failure. Early detection, medication, lifestyle changes, and proper hydration can help slow progression and protect kidney function.
-
Oct 15, 20256 min read


DIGITAL EYE STRAIN - PART 1
Digital eye strain, also known as computer vision syndrome, occurs from prolonged use of screens such as computers, phones, or tablets. Symptoms include eye fatigue, dryness, blurred vision, headaches, and neck or shoulder pain. It results from focusing on screens for long periods, poor lighting, or improper posture. Prevention includes following the 20-20-20 rule, adjusting screen brightness, maintaining proper ergonomics, and taking regular breaks to rest the eyes.
-
Oct 15, 20255 min read
bottom of page
