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Thanks for visiting my health, wellness, kinesiology, talent acquisition, job seeking, and screening processes blog. The blog will keep growing over time, as more and more blog post are added I invite you to engage with me as much as you wish in response to the posts' content.
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LEADING, MANAGING, COMMANDING, ADVISING, AND MENTORING
Leadership is the ability to inspire, guide, and influence others toward achieving a shared goal. It involves vision, communication, empathy, and decision-making. Effective leaders motivate teams, foster trust, and create an environment that encourages growth and collaboration. True leadership balances confidence with humility, adapts to challenges, and aligns individual strengths with collective purpose to drive progress, innovation, and positive organizational change.

Dr. Moran Sciamama Saghiv
Oct 76 min read
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A SHORT OPINION ABOUT PROPER LEADERSHIP - BEST LEADERS KNOW EXPERTISE FROM AUTHORITY
Leadership is the ability to inspire, guide, and influence others toward achieving a shared goal. It involves vision, communication, empathy, and decision-making. Effective leaders motivate teams, foster trust, and create an environment that encourages growth and collaboration. True leadership balances confidence with humility, adapts to challenges, and aligns individual strengths with collective purpose to drive progress, innovation, and positive organizational change.

Dr. Moran Sciamama Saghiv
Oct 73 min read
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THE MILITARY DIET
The Military Diet is a short-term, low-calorie eating plan often followed for three days with four days off. It combines simple, portion-controlled foods like tuna, eggs, toast, and fruit to create a calorie deficit aimed at quick weight loss. Advocates claim it can help shed several pounds in a week, though results vary. It is not associated with the military and is considered a fad diet. While effective short term, it may lack essential nutrients if repeated long term.

Dr. Moran Sciamama Saghiv
Oct 25 min read
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U.S. MARINES CORPS RANKS
The U.S. Marine Corps is a branch of the Armed Forces specializing in rapid response and expeditionary warfare by land, sea, and air. Known for discipline, resilience, and combat readiness, Marines are often the first deployed in crises and conflicts. They conduct amphibious assaults, security operations, and humanitarian missions worldwide. Guided by honor, courage, and commitment, the Marines embody a warrior ethos while supporting national defense and protecting U.S. inter

Dr. Moran Sciamama Saghiv
Oct 16 min read
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U.S. AIR-FORCE RANKS
The U.S. Air Force is the aerial and space branch of the Armed Forces, responsible for air superiority, global strike, rapid mobility, intelligence, and space operations. It employs advanced aircraft, drones, satellites, and cyber systems to protect national interests and support joint missions. Guided by core values of integrity, service, and excellence, the Air Force develops skilled airmen, drives innovation, and ensures readiness to defend the nation in peace and conflict

Dr. Moran Sciamama Saghiv
Sep 306 min read
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U.S. NAVY RANKS
The U.S. Navy is the maritime branch of the Armed Forces, tasked with protecting national security, ensuring freedom of the seas, and projecting power worldwide. It operates ships, submarines, and aircraft to support combat, deterrence, and humanitarian missions. Built on honor, courage, and commitment, the Navy develops skilled sailors and leaders who serve globally. With advanced technology and a strong fleet, it defends interests, supports allies, and maintains readiness i

Dr. Moran Sciamama Saghiv
Sep 306 min read
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U.S. ARMY RANKS
The U.S. Army is the primary land warfare branch of the Armed Forces, dedicated to defending the nation, ensuring security, and supporting global missions. It develops leaders, fosters discipline, and trains soldiers in combat, logistics, engineering, intelligence, and humanitarian operations. Guided by values of loyalty, duty, respect, and honor, the Army builds resilience and teamwork. It serves both at home and abroad, promoting stability, protecting freedom, and advancing

Dr. Moran Sciamama Saghiv
Sep 306 min read
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STRATEGIC PLANNING
Strategic planning is the process of defining a company’s direction and setting long-term goals to guide decision-making and resource allocation. It involves analyzing the current state, identifying opportunities and threats, and developing actionable strategies to achieve desired outcomes. By aligning vision, mission, and objectives, strategic planning helps organizations anticipate challenges, adapt to change, and sustain growth while maintaining a clear roadmap for success

Dr. Moran Sciamama Saghiv
Sep 295 min read
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"THE DROWNING CIRCLE OF WATER" - SCREENING EXERCISES/ACTIVITIES FOR MILITARY, LAW ENFORCEMENT, FIRST RESPONDERS, RESCUE UNITS, AND MORE
Screening processes for military, law enforcement, rescue units, and first responders involve multi-layered evaluations to ensure only the most capable candidates qualify. They include physical fitness tests, medical and psychological assessments, cognitive and decision-making evaluations, background checks, and scenario-based simulations. These processes confirm resilience, discipline, teamwork, and the ability to perform under pressure in demanding, high-risk environments.

Dr. Moran Sciamama Saghiv
Sep 296 min read
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THE "CRAWLING CIRCLE OF HELL" - SCREENING EXERCISES/ACTIVITIES FOR MILITARY, LAW ENFORCEMENT, FIRST RESPONDERS, RESCUE UNITS, AND MORE
Screening processes for military, law enforcement, rescue units, and first responders involve multi-layered evaluations to ensure only the most capable candidates qualify. They include physical fitness tests, medical and psychological assessments, cognitive and decision-making evaluations, background checks, and scenario-based simulations. These processes confirm resilience, discipline, teamwork, and the ability to perform under pressure in demanding, high-risk environments.
Moran Sciamama-Saghiv
Sep 266 min read
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THE "TEAM GEAR" OR "STRETCHER-STRESSOR" - SCREENING EXERCISES/ACTIVITIES FOR MILITARY, LAW ENFORCEMENT, FIRST RESPONDERS, RESCUE UNITS, AND MORE
Screening processes for military, law enforcement, rescue units, and first responders involve multi-layered evaluations to ensure only the most capable candidates qualify. They include physical fitness tests, medical and psychological assessments, cognitive and decision-making evaluations, background checks, and scenario-based simulations. These processes confirm resilience, discipline, teamwork, and the ability to perform under pressure in demanding, high-risk environments.
Moran Sciamama-Saghiv
Sep 266 min read
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THE "TWO LINES OR TOO LATE" - SCREENING EXERCISES/ACTIVITIES FOR MILITARY, LAW ENFORCEMENT, FIRST RESPONDERS, RESCUE UNITS, AND MORE
Screening processes for military, law enforcement, rescue units, and first responders involve multi-layered evaluations to ensure only the most capable candidates qualify. They include physical fitness tests, medical and psychological assessments, cognitive and decision-making evaluations, background checks, and scenario-based simulations. These processes confirm resilience, discipline, teamwork, and the ability to perform under pressure in demanding, high-risk environments.
Moran Sciamama-Saghiv
Sep 265 min read
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THE SERVANT LEADERSHIP STYLE
Leadership style refers to the way a leader guides, motivates, and manages people toward achieving goals. It shapes communication, decision-making, and team dynamics, influencing productivity and morale. Common styles include transformational, transactional, democratic, autocratic, and servant leadership. The most effective leaders adapt their style to the situation, balancing authority, collaboration, and support to inspire trust and drive sustainable results while fostering
Moran Sciamama-Saghiv
Sep 246 min read
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THE LAISSEZ-FAIRE LEADERSHIP STYLE
Leadership style refers to the way a leader guides, motivates, and manages people toward achieving goals. It shapes communication, decision-making, and team dynamics, influencing productivity and morale. Common styles include transformational, transactional, democratic, autocratic, and servant leadership. The most effective leaders adapt their style to the situation, balancing authority, collaboration, and support to inspire trust and drive sustainable results while fostering
Moran Sciamama-Saghiv
Sep 244 min read
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THE VISIONARY LEADERSHIP STYLE
Leadership style refers to the way a leader guides, motivates, and manages people toward achieving goals. It shapes communication, decision-making, and team dynamics, influencing productivity and morale. Common styles include transformational, transactional, democratic, autocratic, and servant leadership. The most effective leaders adapt their style to the situation, balancing authority, collaboration, and support to inspire trust and drive sustainable results while fostering
Moran Sciamama-Saghiv
Sep 245 min read
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THE COACHING LEADERSHIP STYLE
Leadership style refers to the way a leader guides, motivates, and manages people toward achieving goals. It shapes communication, decision-making, and team dynamics, influencing productivity and morale. Common styles include transformational, transactional, democratic, autocratic, and servant leadership. The most effective leaders adapt their style to the situation, balancing authority, collaboration, and support to inspire trust and drive sustainable results while fostering
Moran Sciamama-Saghiv
Sep 245 min read
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THE TRANSACTIONAL LEADERSHIP STYLE
Leadership style refers to the way a leader guides, motivates, and manages people toward achieving goals. It shapes communication, decision-making, and team dynamics, influencing productivity and morale. Common styles include transformational, transactional, democratic, autocratic, and servant leadership. The most effective leaders adapt their style to the situation, balancing authority, collaboration, and support to inspire trust and drive sustainable results while fostering
Moran Sciamama-Saghiv
Sep 245 min read
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THE SITUATIONAL LEADERSHIP STYLE
Leadership style refers to the way a leader guides, motivates, and manages people toward achieving goals. It shapes communication, decision-making, and team dynamics, influencing productivity and morale. Common styles include transformational, transactional, democratic, autocratic, and servant leadership. The most effective leaders adapt their style to the situation, balancing authority, collaboration, and support to inspire trust and drive sustainable results while fostering
Moran Sciamama-Saghiv
Sep 246 min read
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THE AUTOCRATIC LEADERSHIP STYLE
Leadership style refers to the way a leader guides, motivates, and manages people toward achieving goals. It shapes communication, decision-making, and team dynamics, influencing productivity and morale. Common styles include transformational, transactional, democratic, autocratic, and servant leadership. The most effective leaders adapt their style to the situation, balancing authority, collaboration, and support to inspire trust and drive sustainable results while fostering
Moran Sciamama-Saghiv
Sep 245 min read
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THE TRANSFORMATIONAL LEADERSHIP STYLE
Leadership style refers to the way a leader guides, motivates, and manages people toward achieving goals. It shapes communication, decision-making, and team dynamics, influencing productivity and morale. Common styles include transformational, transactional, democratic, autocratic, and servant leadership. The most effective leaders adapt their style to the situation, balancing authority, collaboration, and support to inspire trust and drive sustainable results while fostering
Moran Sciamama-Saghiv
Sep 245 min read
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