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Thanks for visiting my health, wellness, kinesiology, talent acquisition, job seeking, and screening processes blog. The blog will keep growing over time, as more and more blog post are added I invite you to engage with me as much as you wish in response to the posts' content.
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INTRO TO HUMAN GENETICS
Contrary to belief, diversity in the human population is based on only approximately a 1% difference between the DNA of two people.
Moran Sciamama-Saghiv
Sep 29, 20233 min read
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RESPIRATORY ADAPTATIONS TO CHRONIC (PROLONGED) EXERCISE
Ultimate functional capacity of the lungs is represented by minute ventilation (L/min). It is the outcome tidal volume and respiratory rate.
Moran Sciamama-Saghiv
Sep 27, 20235 min read
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CARDIAC ADAPTATIONS TO CHRONIC (PROLONGED) EXERCISE
Adaptations to chronic exercise are changes made to the structure and/or function of the body in light of long term exercise.
Moran Sciamama-Saghiv
Sep 26, 20235 min read
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A HEART ATTACK IS A WOMAN'S BEST FRIEND
Are heart attacks always a bad thing, or could it set you up for life???
Moran Sciamama-Saghiv
Sep 25, 20232 min read
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"BURNING" FAT EXPLAINED
Burning fat originates from the knowledge that when fat reacts with oxygen, a combustion reaction occurs, releasing light or heat energy.
Moran Sciamama-Saghiv
Sep 24, 20235 min read
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THE ANAEROBIC THRESHOLD EXPLAINED
Contrary to its name, the anaerobic threshold (AnT) is more of an indication of a person's aerobic fitness.
Moran Sciamama-Saghiv
Sep 23, 20235 min read
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METABOLISM - THE METABOLIC EQUIVALENT EXPLAINED
An RVO2 of 3.5 mL/Kg/min thus is define as the same as one Metabolic Equivalent (1 MET).
Moran Sciamama-Saghiv
Sep 23, 20234 min read
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AEROBIC FITNESS EXPLAINED
Multiple definitions exist to what aerobic fitness is, as well as multiple ways to improve a person's aerobic fitness.
Moran Sciamama-Saghiv
Sep 20, 20233 min read
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THE PHYSIOLOGICAL RESERVE EXPLAINED
Physiological budgets exist just the same as monetary budgets exist.
Moran Sciamama-Saghiv
Sep 15, 20233 min read
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BLOOD PRESSURE EXPLAINED
Blood pressure explained. What do systolic and diastolic blood pressures represent? What is the "perfect" blood pressure? - Find it out here
Moran Sciamama-Saghiv
Sep 12, 20234 min read
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