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Blog

Thanks for visiting my health, wellness, kinesiology, talent acquisition, job seeking, and screening processes blog. The blog will keep growing over time, as more and more blog post are added I invite you to engage with me as much as you wish in response to the posts' content.

DOOMS DAY OR D.O.M.S. DAY?

I am ex-military. "No pain, no gain", and "pain is a weakness leaving the body" are phrases I have heard before more than once.

Introductory Posts

Moran Sciamama-Saghiv

Oct 4, 20233 min read

INTRO TO EXERCISE PRESCRIPTION

Exercise professionals such as person trainers, prescribe exercise as the last step of a long process of learning their client profoundly.

Exercise Prescription

Moran Sciamama-Saghiv

Oct 4, 20234 min read

OMG! WHAT'S YOUR FBG?

There are fasting blood glucose (FBG) ranges that support exercising the person with no safety or medical concerns.

Introductory Posts

Moran Sciamama-Saghiv

Oct 4, 20233 min read

RESPIRATORY RESPONSES DURING EXERCISE

At rest, during exercise, and maximal exercise, minute ventilation is regulated to meet the oxygen supply and carbon di oxide removal needs.

Introductory Posts

Moran Sciamama-Saghiv

Oct 4, 20233 min read

CARDIAC RESPONSES DURING EXERCISE

At rest, during exercise, and maximal exercise, cardiac output is regulated to meet the oxygen and nutrients needs of the cells.

Introductory Posts

Moran Sciamama-Saghiv

Oct 4, 20232 min read

DON'T KNOW SQUAT??? - HAPPY TO EXPLAIN!

Squats offer an amazing opportunity to take advantage of one of the most unique skeletal muscular contractions combinations.

Introductory Posts

Moran Sciamama-Saghiv

Oct 3, 20234 min read

EXTREME HEAT HOSTILE ENVIRONMENTS

One of the most possible hostile environments for humans is the excessive heat environment, also known as extreme heat environments.

Introductory Posts

Moran Sciamama-Saghiv

Oct 3, 20236 min read

INTRO TO HOSTILE ENVIRONMENTS

Survival is the number one goal of nature. Multiple processes and abilities increase a species' chance of survival.

Introductory Posts

Moran Sciamama-Saghiv

Oct 3, 20232 min read

MOTION ANALYSIS - NEWTON'S LAWS OF MOTION (INERTIA) - PART III

Newton's third law creates the connection between action and reaction as it applies to forces being applied onto an object.

Introductory Posts

Moran Sciamama-Saghiv

Oct 2, 20233 min read

MOTION ANALYSIS - NEWTON'S LAWS OF MOTION (INERTIA) - PART II

Newton's second law creates the connection between applied forces, an object's mass, and the acceleration of the object as a result.

Introductory Posts

Moran Sciamama-Saghiv

Oct 2, 20232 min read

MOTION ANALYSIS - NEWTON'S LAWS OF MOTION (INERTIA) - PART I

According to Newton's 1st law of motion, an object will sustain its current speed, and line of straight movement, unless it loses balance.

Introductory Posts

Moran Sciamama-Saghiv

Oct 2, 20233 min read

THE PNEUMOTOXIC CENTER OF THE BRAIN

The pneumotaxic center supervises and regulates our breathing extent, pace, and patter. It is the only one allowed to do so in the body.

Introductory Posts

Moran Sciamama-Saghiv

Oct 2, 20235 min read

GENETIC MUTATIONS - EXPLAINED BY DR. SAGHIV - PART V

Genetic mutations are changes to DNA, RNA, mRNA or tRNA that result in a good result, a bad result, or no meaningful change to function.

Genetics

Moran Sciamama-Saghiv

Oct 1, 20233 min read

GENETIC MUTATIONS - EXPLAINED BY DR. SAGHIV - PART IV

Genetic mutations cause changes to how the genetic code is "read" and can result in good, bad, or meaningless changes to function/health.

Genetics

Moran Sciamama-Saghiv

Oct 1, 20233 min read

GENETIC MUTATIONS - EXPLAINED BY DR. SAGHIV - PART III

Genetic mutation can be the source of horrible diseases and syndrome, or the origin for amazing biological advantages gained.

Genetics

Moran Sciamama-Saghiv

Oct 1, 20234 min read

GENETIC MUTATIONS - EXPLAINED BY DR. SAGHIV - PART II

I have previously established that most genetic mutations or genetic mistakes do not see the light of day.

Genetics

Moran Sciamama-Saghiv

Oct 1, 20235 min read

DR. SAGHIV EXPLAINS GENETIC MUTATIONS - PART I

Genetic mutation are genetic mistakes, processes that should not have happened.

Genetics

Moran Sciamama-Saghiv

Oct 1, 20234 min read

DR. SAGHIV EXPLAINS THE GENETIC CODE

Gene expression is the end-result of genetic processes that ultimately result in protein creation.

Genetics

Moran Sciamama-Saghiv

Sep 30, 20235 min read

DR. SAGHIV TURNS THE HEAT UP

A Kcal is the amount of heat energy required to increase the temperature of 1 Kg of air free water by one degree celsius.

Introductory Posts

Moran Sciamama-Saghiv

Sep 30, 20233 min read

PATTERNS OF GENETIC TRAIT INHERITANCE

The parents' alleles combination for each trait determines the potential for what each child will inherit from the biological parents.

Genetics

Moran Sciamama-Saghiv

Sep 30, 20236 min read