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Thanks for visiting my health, wellness, kinesiology, talent acquisition, job seeking, and screening processes blog. The blog will keep growing over time, as more and more blog post are added I invite you to engage with me as much as you wish in response to the posts' content.
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CANCER SIMPLIFIED - PART II
Cancer comes in many forms and results from a diversity of causes and mechanisms. Cancerous cells gain biological advantages over others.
Moran Sciamama-Saghiv
Oct 15, 20234 min read
CANCER SIMPLIFIED - PART I
Cancer is a leading cause of suffering and death around the world, especially in the developed world.
Moran Sciamama-Saghiv
Oct 15, 20234 min read
EXERCISE FOR TWO PLEASE - HOW TO EXERCISE DURING PREGNANCY
It is crucial to exercise correctly during pregnancy to avoid causing any harm to mother and child, while gaining all the possible benefits.
Moran Sciamama-Saghiv
Oct 14, 20236 min read
YOU LIKE GETTING HIGH? - YOU NEED THE ATTITUDE FOR THE ALTITUDE!
Altitudes are hostile to humans. Hostile environments are characterized by our inability to survive without external means.
Moran Sciamama-Saghiv
Oct 11, 20234 min read
IT'S SO OVER! (training)
Training; De-training; Over-training; and Over-reaching. Which one are you part of ? - Understand that training is a set of stimuli applied.
Moran Sciamama-Saghiv
Oct 11, 20234 min read
TOO COOL FOR SCHOOL? - I HOPE NOT! - COLD HOSTILE ENVIRONMENTS EXPLAINED
Cold hostile environments can be dangerous and even cause death. Without external means and certain behaviors, you could freeze to death.
Moran Sciamama-Saghiv
Oct 11, 20235 min read
DON'T LOSE YOUR COOL - MECHANISMS OF HEAT DISPOSAL
A hot hostile environment can be deadly without external means.
Moran Sciamama-Saghiv
Oct 10, 20234 min read
SHOW US WHAT YOU ARE MADE OF - AN INTRO TO BODY COMPOSITION
Body composition is related to the make-up of the body as it pertains to the tissue types and content of a person's body.
Moran Sciamama-Saghiv
Oct 8, 20233 min read
GO WITH THE (blood) FLOW
Blood flow changes according to circumstances such as blood vessel health, pressure, length, radius, and blood viscosity,
Moran Sciamama-Saghiv
Oct 8, 20233 min read
DE-LIVER THOSE SWEETS!
Extensive parts of our nervous system create their energy based on carbs alone. The nervous system is a major consumer of the body's carbs.
Moran Sciamama-Saghiv
Oct 7, 20234 min read
EXERCISE YOUR RIGHTS TO HEALTH BENEFITS; OH BABY, WHAT A WORKOUT - PART II
Meaningful health benefits await an expecting mother and her baby if they exercise before and during the pregnancy.
Moran Sciamama-Saghiv
Oct 7, 20235 min read
INTRO TO EXERCISE PRESCRIPTION
Exercise professionals such as person trainers, prescribe exercise as the last step of a long process of learning their client profoundly.
Moran Sciamama-Saghiv
Oct 4, 20234 min read
OMG! WHAT'S YOUR FBG?
There are fasting blood glucose (FBG) ranges that support exercising the person with no safety or medical concerns.
Moran Sciamama-Saghiv
Oct 4, 20233 min read
RESPIRATORY RESPONSES DURING EXERCISE
At rest, during exercise, and maximal exercise, minute ventilation is regulated to meet the oxygen supply and carbon di oxide removal needs.
Moran Sciamama-Saghiv
Oct 4, 20233 min read
CARDIAC RESPONSES DURING EXERCISE
At rest, during exercise, and maximal exercise, cardiac output is regulated to meet the oxygen and nutrients needs of the cells.
Moran Sciamama-Saghiv
Oct 4, 20232 min read
EXTREME HEAT HOSTILE ENVIRONMENTS
One of the most possible hostile environments for humans is the excessive heat environment, also known as extreme heat environments.
Moran Sciamama-Saghiv
Oct 3, 20236 min read
INTRO TO HOSTILE ENVIRONMENTS
Survival is the number one goal of nature. Multiple processes and abilities increase a species' chance of survival.
Moran Sciamama-Saghiv
Oct 3, 20232 min read
THE PNEUMOTOXIC CENTER OF THE BRAIN
The pneumotaxic center supervises and regulates our breathing extent, pace, and patter. It is the only one allowed to do so in the body.
Moran Sciamama-Saghiv
Oct 2, 20235 min read
DR. SAGHIV TURNS THE HEAT UP
A Kcal is the amount of heat energy required to increase the temperature of 1 Kg of air free water by one degree celsius.
Moran Sciamama-Saghiv
Sep 30, 20233 min read
LET'S FICKURE IT OUT!
The Fick equation is used to calculate or estimate a person's oxygen consumption, also known as VO2.
Moran Sciamama-Saghiv
Sep 29, 20233 min read
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